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Articles / Attachment Style Assessment (ECR-R): Understanding Your Attachment Patterns in Close Relationships
Relationships 2026-07-19 5 min read

Attachment Style Assessment (ECR-R): Understanding Your Attachment Patterns in Close Relationships

How you attach to others in close relationships shapes everything from conflict patterns to emotional intimacy. The ECR-R measures adult attachment across two core dimensions — anxiety and avoidance.

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Assessment results are for reference only and do not constitute medical diagnosis or treatment advice. For mental health concerns, please consult a professional.