Quality of life is more than are you happy. WHOQOL-BREF measures it across 4 domains: Physical Health, Psychological, Social Relationships, and Environment. 26 items, past 2 weeks.

Quality of Life Is More Than "Are You Happy"

WHOQOL-BREF is a cross-cultural tool from the WHO. It doesn't assume everyone values the same things — what makes a "good life" differs a lot across cultures.

26 items across four domains:

  • Physical health — energy, sleep, mobility
  • Psychological — self-esteem, emotions, beliefs
  • Social relationships — personal relationships, social support, intimacy
  • Environment — safety, finances, access to information
Scores are converted to a 0-100 scale for comparison with global data. One caveat: the social relationships domain only has 3 items, so take those scores with a grain of salt.

10 minutes. Not a diagnostic tool — just a way to look at your life from multiple angles.

Scoring Guide

Physical:B3,B4,B10,B15,B16,B17,B18. Psych:B5,B6,B7,B11,B19,B26. Social:B20,B21,B22. Env:B8,B9,B12,B13,B14,B23,B24,B25. Global:B1,B2. Reverse:B3,B4,B26. Raw means to 0-100.

Result Interpretation

After completing the 26 questions, you'll receive an immediate, detailed report with:

  • Your score — calculated automatically based on your responses
  • Score interpretation — what your score means in practical terms
  • Dimension breakdown — separate scores for each sub-scale
  • Context — how your results compare to general population norms where available

All results are displayed on screen. No account or login needed.