Impulsiveness Scale (BIS-11)
Trait impulsivity across attentional, motor, and non-planning dimensions
Ever act without thinking - and regret it later? The BIS-11 measures your level of impulse control across three dimensions: attentional, motor, and non-planning impulsivity. 30 items, about 8 minutes. The standard reference for impulsivity assessment.
How impulsive are you — really?
The Barratt Impulsiveness Scale treats impulsivity as something with different faces, not just "acting without thinking." Three dimensions: Attentional (focus), Motor (acting without thinking), Non-planning (future orientation). Moderate impulsivity can be adaptive; high levels are linked to ADHD, substance use, and other conditions.
*Patton, Stanford & Barratt (1995). J Clinical Psychology, 51(6), 768-774.*
Result Interpretation
Finish the 30 questions and you get your results straight away — no account, no sign-up, no waiting.
We calculate your total from your answers, then give you a plain-language explanation of what the numbers mean. Whenever possible, we also show how your results compare to population norms.
详细报告 📊
Get an in-depth analysis with dimension breakdowns, population comparisons, and actionable recommendations.