Mental Health Continuum-Short Form (MHC-SF)
How have you been doing lately - not just whether things are bad, but whether the good stuff is working? The MHC-SF measures positive mental health across emotional, social, and psychological dimensions. 14 items, about 3-5 minutes.
Result Interpretation
Finish the 14 questions and you get your results straight away — no account, no sign-up, no waiting.
We calculate your total from your answers, then give you a plain-language explanation of what the numbers mean. Where a test has sub-scales, each dimension gets its own score. Whenever possible, we also show how your results compare to population norms.
详细报告 📊
Get an in-depth analysis with dimension breakdowns, population comparisons, and actionable recommendations.