Problematic Pornography Consumption Scale (PPCS-6)
Griffiths Six-Component Addiction Model
Has pornography use gotten out of your control? 6-item short form of the Problematic Pornography Consumption Scale based on Bőthe et al. (2021), using Griffiths' six-component addiction model.
How do you see yourself physically?
The Physical Appearance Perfectionism Scale (PPCS-6) measures the tendency to hold unrealistically high standards for your physical appearance and to be overly critical of how you look.
What appearance perfectionism means
- Setting impossibly high standards for your appearance
- Being overly critical of perceived flaws
- Spending excessive time on grooming and appearance
- Feeling anxious about how others perceive your looks
About this scale
This test measures appearance-related perfectionism — a specific form of perfectionism focused on the body. It's based on research showing that appearance perfectionism is associated with body dissatisfaction, eating disorders, and low self-esteem.
Research shows that appearance perfectionism is associated with:
- Body dissatisfaction
- Disordered eating
- Social anxiety
- Lower self-worth
Scoring Guide
Score range 6-42. ≥ 20 indicates high risk (sensitivity 84.2%, specificity 90.1%). Cronbach's α = .75-.84.Result Interpretation
After completing the 6 questions, you'll receive an immediate, detailed report with:
- Your score — calculated automatically based on your responses
- Score interpretation — what your score means in practical terms
- Context — how your results compare to general population norms where available
All results are displayed on screen. No account or login needed.
Deep Report
One-time unlock · $3
Unlock the full deep report with personalized, in-depth interpretation:
- Item-by-item analysis — what each of your answers means
- Pattern combination analysis — how symptoms cluster together
- Personalized advice — practical next steps for your score
- Full score interpretation — the complete meaning of your result
Complete the test to see a preview — unlock the full deep report after viewing your free results.