Ryff Psychological Well-Being Scale (PWBS-18)
18 items | How's your psychological well-being?
Well-being is more than feeling good -- it's about living well. This test looks at six areas: independence, managing your environment, personal growth, meaningful relationships, life purpose, and self-acceptance. 18 items.
Scoring Guide
6 subscales × 3 items, each 1-6. Subscale range 3-18. No total score. α=.85-.89.Result Interpretation
Finish the 18 questions and you get your results straight away — no account, no sign-up, no waiting.
We calculate your total from your answers, then give you a plain-language explanation of what the numbers mean. Where a test has sub-scales, each dimension gets its own score. Whenever possible, we also show how your results compare to population norms.
详细报告 📊
Get an in-depth analysis with dimension breakdowns, population comparisons, and actionable recommendations.