How have you been feeling? The Zung SDS uses 20 items to screen for depressive symptoms across affective, somatic, psychological, and behavioral domains. Takes 5-8 minutes. Screening tool, not diagnostic.

Have you been feeling down for a while now?

Depression is more than just feeling sad. It affects how you think, feel, and function. Core symptoms include persistent sadness, loss of interest in things you once enjoyed (anhedonia), and low energy.

About the SDS

The Self-Rating Depression Scale (SDS) was developed by William W. K. Zung in 1965. It uses 20 items to assess depressive symptoms across four domains:

  • Affective domain: mood, crying spells
  • Somatic domain: sleep, appetite, fatigue
  • Psychological domain: confusion, hopelessness, irritability
  • Behavioral domain: diminished activity, loss of interest
Unlike the CES-D (for epidemiological screening) and PHQ-9 (aligned with DSM-5), the SDS uniquely assesses both the intensity and frequency of depressive symptoms. Its mixed design of 12 positively-worded and 8 reverse-scored items reduces response bias.

Scoring

Each item is rated 1-4 (1=a little of the time, 4=most of the time). 10 items are reverse-scored. Raw score range: 20-80. Standard index = raw score x 1.25 (range 25-100).

<tbody> </tbody>
Raw ScoreIndexLevel
<=39<50Normal range
40-4750-59Mild depression
48-5560-69Moderate depression
>=56>=70Severe depression

Notes

  • Internal consistency: alpha = 0.82-0.92; convergent validity with Hamilton Rating Scale: r = 0.60-0.80
  • This is a screening tool, not a diagnostic instrument
  • If your score is elevated or you have concerns, please speak with a qualified mental health professional

Scoring Guide

Raw 20-80. Std index=raw*1.25 (range 25-100). 10 reverse (2,5,6,11,12,14,16,17,18,20). Raw: <=39 Normal, 40-47 Mild, 48-55 Moderate, >=56 Severe.

Result Interpretation

After completing the 20 questions, you'll receive an immediate, detailed report with:

  • Your score — calculated automatically based on your responses
  • Score interpretation — what your score means in practical terms
  • Context — how your results compare to general population norms where available

All results are displayed on screen. No account or login needed.