Ever wonder what makes you tick (or not) in sexual situations? This 45-question scale measures your tendency to get aroused -- and your tendency to hold back. About 10 minutes.

What Is the SIS/SES?

Ever wonder why you respond the way you do to sexual situations? The SIS/SES is built around a pretty intuitive idea: your sexual response has two separate control systems -- one that hits the gas (sexual excitation) and one that hits the brakes (sexual inhibition).

Developed by Janssen and colleagues in 2002, this 45-question scale breaks it down into three dimensions:

  • SES (Sexual Excitation): How easily you get aroused by sexual cues -- sights, sounds, touch, even imagination.
  • SIS1 (Inhibition -- Performance Failure): How easily anxiety, distraction, or worry about performing shuts things down.
  • SIS2 (Inhibition -- Consequences): How much the risk of external consequences (pregnancy, STIs, being caught) puts a damper on things.
The idea is that everyone has a unique balance between these systems -- and that balance affects how you experience desire, arousal, and hesitation.

Quick facts

  • 45 items, 4-point scale (agree to disagree)
  • About 10 minutes to complete
  • For both men and women
  • A research tool, not a clinical diagnosis
> Disclaimer: This is a research instrument, not a diagnostic test. If you have concerns about sexual function, please talk to a healthcare professional.

Scoring Guide

All items reverse-scored, summed by subscale. SES range 20-80, SIS1 range 14-56, SIS2 range 11-44. Higher scores = stronger tendency.

Result Interpretation

After completing the 45 questions, you'll receive an immediate, detailed report with:

  • Your score — calculated automatically based on your responses
  • Score interpretation — what your score means in practical terms
  • Dimension breakdown — separate scores for each sub-scale
  • Context — how your results compare to general population norms where available

All results are displayed on screen. No account or login needed.