Experiences in childhood can shape a lot about how we turn out - sometimes in ways we dont realize. The ACE Questionnaire measures exposure to 10 categories of adverse childhood experiences, originally from the landmark CDC-Kaiser study. Takes about 2-3 minutes.

What Is the Adverse Childhood Experiences (ACE) Questionnaire?

The Adverse Childhood Experiences (ACE) Questionnaire is a 10-item screening tool developed from the landmark CDC-Kaiser Permanente study (Felitti et al., 1998), one of the largest investigations of childhood abuse, neglect, and household dysfunction and their relationship to later-life health and well-being.

How It Works

Each item is answered as Yes (1) or No (0):

  • Yes = you experienced that category of adversity during your first 18 years
  • No = you did not
Your total ACE score is the sum of all “Yes” responses, ranging from 0 to 10.

The 10 ACE Categories

The questionnaire covers three domains with 10 categories:

Abuse (3 categories): 1. Emotional abuse 2. Physical abuse 3. Sexual abuse

Household Challenges (4 categories): 4. Mother treated violently 5. Household substance abuse 6. Household mental illness 7. Parental separation or divorce 8. Incarcerated household member

Neglect (2 categories): 9. Emotional neglect 10. Physical neglect

Key Research Findings

The original ACE study (Felitti et al., 1998, n=17,337) found that:

  • Nearly two-thirds (64%) of participants reported at least one ACE
  • 12.5% reported an ACE score of 4 or higher
  • There is a strong graded relationship between ACE score and adult health risk behaviors and diseases
  • Individuals with ACE scores ≥ 4 had 4-12 times increased risk for alcoholism, drug abuse, depression, and suicide attempts
  • Higher ACE scores are associated with increased risk of heart disease, cancer, chronic lung disease, and liver disease

Clinical Use

The ACE is used for:

  • Risk screening in primary care and mental health settings
  • Population health surveillance
  • Research on the effects of childhood adversity
  • Trauma-informed care planning

Reliability & Validity

  • Internal consistency: Cronbach’s α = .88 (original sample)
  • Test-retest reliability: κ = .64 (moderate-to-substantial agreement over one year)
  • Construct validity: ACE scores show consistent dose-response relationships with numerous health outcomes across diverse populations
  • Cross-cultural validation: ACE has been validated in multiple countries and languages

Disclaimer

This questionnaire is a screening tool, not a diagnostic instrument. A high ACE score does not mean you will develop health problems — it indicates increased statistical risk. Many individuals with high ACE scores lead healthy, successful lives. If this questionnaire raises distressing feelings, please consider speaking with a mental health professional.

Scoring Guide

Score range 0-10 (1 point per 'Yes' response). Score ≥ 4 indicates significantly increased health risks. The original Felitti et al. (1998) study found graded dose-response relationships between ACE score and multiple health outcomes. Cronbach's α = .88 (original CDC-Kaiser sample).

Result Interpretation

Finish the 10 questions and you get your results straight away — no account, no sign-up, no waiting.

We calculate your total from your answers, then give you a plain-language explanation of what the numbers mean. Whenever possible, we also show how your results compare to population norms.

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