Based on Spielberger et al. (1983). The STAI Form Y includes two 20-item subscales: S-Anxiety and T-Anxiety.

What Is the State-Trait Anxiety Inventory?

The STAI (Spielberger et al., 1983) is one of the most widely used self-report measures of anxiety.

Psychometric Properties

  • Internal consistency: S-Anxiety α = 0.86-0.95; T-Anxiety α = 0.84-0.92
  • Test-retest: S-Anxiety r = 0.16-0.62; T-Anxiety r = 0.65-0.86

Disclaimer

This is a screening tool, not a clinical diagnostic instrument.

Scoring Guide

S-Anxiety: sum items 1-20 (reverse-scored: 1,2,5,8,10,11,15,16,19,20), range 20-80. T-Anxiety: sum items 21-40 (reverse-scored: 21,23,26,27,30,33,34,36,39), range 20-80. Not a clinical diagnostic tool.

Result Interpretation

After completing the 40 questions, you'll receive an immediate, detailed report with:

  • Your score — calculated automatically based on your responses
  • Score interpretation — what your score means in practical terms
  • Context — how your results compare to general population norms where available

All results are displayed instantly on screen. No account, email, or login required.