Work and Social Adjustment Scale (WSAS)
5 questions about daily functioning
Wondering how much your mental health is affecting your daily life? 5 quick questions about work, home, and social life. About 2 minutes.
How much is it actually getting in the way?
Symptom scores tell you how anxious or depressed you are. But two people with the same score can function very differently — one still gets through work and social life fine, the other can barely manage daily tasks. That gap is what the WSAS measures.
It's five quick questions, each covering a domain of life: work, home management, social activities, private leisure, and close relationships.
No trick questions, no reverse scoring — just a straight read on whether whatever you're dealing with is actually stopping you from living your life.
Reference: Mundt, Marks, Shear, and Greist (2002), *British Journal of Psychiatry*. Internal consistency α = 0.70–0.94; correlation with clinical interview r = 0.81–0.86.
Result Interpretation
After completing the 5 questions, you'll receive an immediate, detailed report with:
- Your score — calculated automatically based on your responses
- Score interpretation — what your score means in practical terms
- Context — how your results compare to general population norms where available
All results are displayed on screen. No account or login needed.