Compulsive Sexual Behavior Disorder Scale (CSBD-19)
ICD-11 Full Version
Need a more thorough look at your sexual behavior patterns? 19-item Compulsive Sexual Behavior Disorder Scale by Bőthe et al. (2020), based on ICD-11 (6C72) with five dimensions: Control, Salience, Relapse, Dissatisfaction, Negative Consequences. CC BY 4.0 licensed.
How do you cope with difficult emotions?
The Coping Strategies for Sadness and Depression scale (CSBD-19) measures how you typically respond to feelings of sadness and depression. Different coping strategies have different effects on mood and well-being.
Types of coping strategies
- Rumination — repeatedly thinking about negative feelings
- Distraction — engaging in activities to avoid negative feelings
- Problem-solving — taking action to address the source of sadness
- Seeking support — reaching out to others for help
About this assessment
This test measures your typical coping responses to sadness and depression. It's based on research showing that some coping strategies (like rumination) can worsen depression, while others (like problem-solving and support-seeking) can help.
Research shows that:
- Rumination is associated with longer and more severe depressive episodes
- Distraction can provide short-term relief but doesn't address underlying issues
- Problem-solving and support-seeking are generally more effective
Result Interpretation
After completing the 19 questions, you'll receive an immediate, detailed report with:
- Your score — calculated automatically based on your responses
- Score interpretation — what your score means in practical terms
- Context — how your results compare to general population norms where available
All results are displayed on screen. No account or login needed.