Free Online Psychological Assessments & Tests
Choose your tool and begin exploring yourself
Regulatory Focus Test (RFQ)
Why does one person spend all day chasing "more" while another fixates on "don't mess up"? Regulatory focus theory says those are two separate motivational systems: promotion focus runs on gains and …
Horney Tridimensional Test (HCTI)
The HCTI measures the three interpersonal styles Karen Horney described: moving toward people (compliance), against people (aggression), and away from people (detachment). 57 items, about 10 minutes.…
16PF Personality Test
Cattell's 16PF measures 16 personality dimensions - how warm, assertive, emotionally stable, or open to change you tend to be. 163 items, about 25-30 minutes.
Brief Sensation Seeking Scale (BSSS-8, 8-item)
Are you the type who craves stability or hunts for thrills? The BSSS-8 gives you a quick read on your sensation seeking tendency. 8 items, about 3 minutes.
ZKA-PQ Personality Questionnaire (200-item)
Sensation Seeking, Neuroticism, Aggressiveness, Extraversion, Activity — five factors, twenty facets, two hundred items. The ZKA-PQ goes a level deeper than the Big Five, with a sharp eye for how muc…
Machiavellianism Scale (Mach-IV)
How far would you go to get what you want? The Mach-IV measures Machiavellianism — a personality trait defined by manipulation, cynicism, and a pragmatic disregard for morality. 20 items, about 5-8 m…
Four Temperaments Test
A free 16-item test based on the classical four temperaments: Sanguine, Choleric, Melancholic, and Phlegmatic.
Type A Behavior Pattern Test
Are you Type A or Type B? A quick 12-item quiz measuring time urgency, competitiveness, hostility, and achievement drive. About 3 minutes.
Difficult Person Test
Ever been told you're "hard to get along with"? 12 quick items measuring callousness, grandiosity, aggression, suspiciousness, manipulation, domination, and risk-taking. Based on Sleep et al.'s (2020…
Victimhood Test
Same remark, two responses: one person shrugs it off, another carries it for weeks. The Tendency for Interpersonal Victimhood (TIV) captures that difference — a stable tendency to feel like the victi…
Enneagram Personality Test
Discover your Enneagram type. This 27-item test measures your alignment with all 9 Enneagram types.
Big Five Personality Test
What makes you tick? The Big Five (OCEAN) personality model rates you on Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism. 50 items, 10-15 minutes.
Big Five Inventory (BFI-44)
44 items measuring the five core dimensions of personality — Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism. 44 questions, 12 minutes, instant results.
Social Energy Type Test
Assesses your social energy pattern — do you recharge with people or need quiet time to recover? Four dimensions: social vitality, social withdrawal, social anxiety, and social confidence. 20 items, …
Mental Age Test
A quick look at how your lifestyle, interests, and thinking patterns match up against two mindsets — youthful and mature. 15 items, 3-5 minutes.
Emotional Intelligence Test (WLEIS-16)
16-item Wong & Law Emotional Intelligence Scale (WLEIS) measuring your ability to perceive, understand, use, and regulate emotions across four dimensions. About 5 minutes.
Dark Triad Test
Manipulative? Grandiose? Cold-hearted? The Dark Triad captures three socially aversive personality traits - Machiavellianism, Narcissism, and Psychopathy - in just 12 questions. Based on the Dirty Do…
Big Five Inventory-2 (BFI-2)
Want a more detailed picture of your personality? The BFI-2 breaks 5 core domains into 3 facets each for a richer profile. 60 items, about 12 minutes.
HEXACO Personality Inventory (60-item)
The HEXACO model adds a sixth dimension — Honesty-Humility — to the Big Five. 60 items cover all six factors including Emotionality, Extraversion, Agreeableness, Conscientiousness, and Openness to Ex…
IPIP-NEO-120 Personality Inventory
120 items, 30 personality facets, 5 core domains. Built from the public-domain IPIP pool; scores correlate well with the commercial NEO-PI-R. About 20 minutes.
BIS/BAS Scales
Two systems run the show in your brain: one that hits the brakes and one that hits the gas. The Behavioral Inhibition System (BIS) makes you stop and scan for danger. The Behavioral Activation System…
Narcissistic Personality Inventory (NPI-40)
How much do you want to be the center of attention? Do you think you are more special than most people? The NPI-40 is a common research measure of narcissistic personality traits — 40 forced-choice p…
Grit Test
How gritty are you? The Grit Scale measures your passion and perseverance for long-term goals. Angela Duckworth's research found grit predicted retention at West Point and the Scripps National Spelli…
Dark Triad Test (SD3)
SD3 measure three dark personality traits: Machiavellianism, narcissism, and psychopathy. 27 self-report items assess where you land on each dimension. Takes about 5 minutes.
Psychopathy Test (LSRP)
How do you feel about using people? Do you feel guilty when you hurt someone - or is it survival of the fittest? The Levenson Self-Report Psychopathy Scale (LSRP) uses 26 items to measure two sides o…
Wisdom Test (3D-WS)
How do you handle a question with no standard answer? The Wisdom Test (3D-WS) uses 39 items to look at your approach to complexity across three dimensions: cognitive (do you accept complexity and unc…
Levels of Self-Criticism Scale (LOSC)
How hard are you on yourself? Based on Thompson & Zuroff (2004), this scale measures two forms of self-criticism: the kind that comes from comparing yourself to others, and the kind driven by an inne…
DISC Personality Assessment
DISC four-quadrant behavioral style assessment.
Type D Personality Scale (DS14)
Type D personality assessment, 14 items measuring Negative Affectivity and Social Inhibition.
Holland Code Career Interest Test (RIASEC)
Hollands six-type career interest assessment. 42 items.
Eysenck Personality (EPQ-RS)
PEN model: Extraversion Neuroticism Psychoticism Lie.
BIS/BAS Scales (Carver & White, 1994)
Two systems drive your behavior: one that hits the brakes (BIS, sensitivity to threats and punishment) and one that hits the gas (BAS, sensitivity to rewards and approach). The BAS splits into three …
Dark Core of Personality (D-Factor)
The D-Factor measures the dark core of personality — the tendency to pursue self-interest at others' expense. 16 items, based on Moshagen et al. (2020).
Greed Test (DGS)
How often do you feel "not enough"? And how long does satisfaction last after you get what you wanted? The DGS (Dispositional Greed Scale) uses 7 items to measure how strongly "wanting more" runs thr…
Ten-Item Personality Inventory (TIPI)
Only have a minute for the Big Five? The TIPI is the ultra-short 10-item version designed for when time is tight but you still want a read on the five core personality domains. 10 items, about 2 minu…
Rotter's Locus of Control Scale (I-E)
Do you believe your life is controlled by your own actions, or by fate, luck, and powerful others? This test assesses your locus of control orientation.