Free Online Psychological Assessments & Tests
Choose your tool and begin exploring yourself
Internalized Homonegativity Scale (IHN-17)
How do you feel about being gay - not what society thinks, but what you actually feel inside? The IHN-17 measures internalized homonegativity across three domains: public identification, sexual comfo…
Brief Sexual Attitudes Scale (BSAS)
Developed by Hendrick, Hendrick & Reich (2006). 23 items on a 5-point Likert scale (1=Strongly Disagree, 5=Strongly Agree). Measures sexual attitudes across four dimensions: Permissiveness, Sexual Pr…
Evasive Attitudes Scale (EASOS)
How do you actually feel toward LGBQ people? The EASOS measures subtle heterosexist attitudes across three factors: homonegative attitudes, avoidant behaviors, and denial of bias. 14 items. About 3 m…
Sell Assessment of Sexual Orientation (SASO)
Sexual orientation is more than who you are attracted to. The Sell Assessment measures attraction, contact, and identity independently for same-sex and opposite-sex dimensions. 12 items, about 5-8 mi…
Multidimensional Sexuality Questionnaire (MSQ)
The MSQ maps your sexual psychological tendencies across 12 dimensions. No total score — just a profile. For adults 18+, takes about 8-10 minutes.
Kinsey Scale
Where do you fall on the heterosexual-homosexual continuum? The Kinsey Scale is the most classic measure of sexual orientation in sex research. 1 item, 1 minute.
Lesbian Internalized Homophobia Scale (LIHS-8)
How do you feel about being a lesbian? 8 items, about 3 minutes.
Hirschfeld Attraction Scale (Dual-Bar Model)
How is your sexual attraction distributed across two independent dimensions? This 2-item scale uses a dual-axis model first sketched by Magnus Hirschfeld in the early 1900s.
Internalized Homonegativity Test (IHNI)
Internalized homonegativity — the degree to which a gay or bisexual man absorbs negative societal attitudes about his own sexuality. The IHNI measures this across 23 items and 3 dimensions: personal …
Sexual Orientation OCD Scale (SO-OCS)
Do you find yourself repeatedly doubting or checking your sexual orientation? This 14-item scale screens for orientation-related obsessions and compulsions. 5-point scale. About 3 minutes.
Gender Dysphoria Scale (UGDS-GS)
What does gender dysphoria feel like for you? This 18-item assessment uses gender-neutral language, measuring both dysphoria (14 items) and affirmation (4 items). About 5 minutes.
Sexual Orientation Beliefs Test (SOBS)
What do you believe about the nature of sexual orientation — is it innate, or socially constructed? The SOBS measures your beliefs across 4 dimensions: naturalness, discreteness, group entitativity, …
Gender Role Test (BSRI)
Are you traditionally masculine, feminine, or both? The BSRI measures your psychological gender role orientation — separate from your biological sex. 60 items, about 15 minutes.
Female Subjectivity Scale (FSSI)
As a woman, how do you feel about your body and sexual pleasure? The FSSI measures female sexual subjectivity across five dimensions. About 5 minutes.
Bem Sex-Role Inventory Short Form
Measures gender role orientation. This short form selects 12 trait adjectives with the best discriminant power.
Sexual Orientation Grid Test (KSOG)
Sexual orientation is not just straight or gay. The Klein Grid captures its complexity across 7 dimensions and 3 time frames. 21 items, about 8 minutes.
Sexual Identity Exploration Test
How clear are you about your sexual identity? The MoSIEC measures four dimensions: commitment, exploration, uncertainty, and synthesis. 22 items. About 8 minutes.
Erotic Response Scale (EROS)
Most models put sexual orientation on a single line — straight at one end, gay at the other. EROS uses a different approach: it measures attraction to men and attraction to women as two separate dime…
Internalized Homophobia Test (IHP-R)
Have you ever felt negatively about yourself because of your sexual orientation? The IHP-R measures internalized negative beliefs about being LGBQ+. 5 items, about 3 minutes.
Asexuality Identification Scale (AIS)
What does it feel like when sexual attraction simply isn't part of your experience? This 12-item scale looks at three facets of asexual identity: the absence of sexual attraction, aversion to sex, an…
Shively Sexual Orientation Scale (SSO)
Four single-item scales measure physical and emotional attraction to the same and opposite sex independently — no composite score, just four separate profiles.
Sexual Sensation Seeking Scale (SSSS)
How drawn are you to intense, novel sexual experiences? The SSSS measures your tendency to seek out sexual novelty and sensory intensity. 10 items, about 3 minutes. Sexual sensation seeking is a pers…
Concealment Test (SOCS)
Have you ever hidden things about your sexual orientation? The SOCS measures how often you actively conceal it. 6 items, about 2-3 minutes.
GIDYQ-AA Gender Dysphoria Questionnaire
Thinking about your gender identity over the past year — have you ever felt uncertain, uncomfortable, or pressured about being a man or a woman? 27 questions, about 10 minutes.
Klein Sexual Orientation Grid (KSOG)
Sexual orientation is more than a single slider. 7 dimensions, 3 time periods. 21 ratings, ~5 min.
Sapiosexuality Test
Are you attracted to intelligence? This short questionnaire explores whether you experience sapiosexuality — sexual attraction to high intelligence. Based on Gignac et al. (2017).
Sexual Identity Test (SOI)
How do sexual minority individuals come to understand and embrace their identity? The SOI measures three processes: exploring information and community, resolving questions about identity, and affirm…
New Sexual Satisfaction Scale – Short Form (NSSS-S)
A 12-item check-in on sexual satisfaction — from arousal and connection to frequency and variety. Works for any gender, orientation, or relationship status. Takes about 3 minutes.
Sexual Orientation Test
Comprehensive assessment of sexual orientation across 8 dimensions based on Kinsey, Storms, Klein Grid, and Split Attraction Model frameworks. 100 items, about 15 minutes.
Asexuality Identification Scale (AIS-12)
Ever felt little to no sexual attraction and wondered if you might be asexual? 12-item Asexuality Identification Scale (AIS-12) based on Yule, Brotto & Gorzalka (2015), assessing absence of sexual at…
Sexual Awareness Questionnaire (SAQ)
How aware are you of your own sexual thoughts, feelings, and behaviors? The SAQ looks at sexual consciousness, assertiveness, and self-monitoring. 12 items, about 5 minutes.
Problematic Pornography Consumption Scale (PPCS-6)
Has pornography use gotten out of your control? 6-item short form of the Problematic Pornography Consumption Scale based on Bőthe et al. (2021), using Griffiths' six-component addiction model.
Compulsive Sexual Behavior Disorder Scale (CSBD-7)
Have you lost control of your sexual behavior, finding it hard to stop despite repeated attempts? 7-item ICD-11 screening scale by Bőthe et al. (2023), covering core CSBD symptoms: control, salience,…
Sexual Inhibition/Sexual Excitation Scales (SIS/SES)
Ever wonder what makes you tick (or not) in sexual situations? 45 questions measuring your tendency to get aroused — and your tendency to hold back. About 10 minutes.
Sexuality Scale (SS)
How do you feel about yourself sexually? The SS measures three dimensions: Sexual Esteem (confidence as a partner), Sexual Depression (negative feelings about your sex life), and Sexual Preoccupation…
Multidimensional Scale of Sexuality (Berkey MSS)
Are traditional labels too limiting? The Berkey MSS (1990) maps your sexual orientation across 9 categories × 5 content types (Sexual Attraction, Erotic Fantasy, Sexual Behavior, Arousal to Erotica, …
Multidimensional Sexual Self-Concept (MSSCQ-16)
A 16-item short form of the MSSCQ measuring sexual satisfaction, desire, agency, and anxiety. Based on Snell (1998), validated by Pantin (2019). For educational purposes only.
Internalized Transphobia Test (TIS)
For transgender people: how much have you internalized society's negative messages about being transgender? Four dimensions — pride in your identity, investment in passing, alienation from the transg…