🔍 Self-awareness
Pick an assessment and discover something about yourself.
Self-exploration and awareness assessments
Aggression Questionnaire (AQ)
Buss-Perry AQ measures trait aggression. 29 items, 4 subscales.
Need for Cognition Scale (NCS-18)
Measures tendency to engage in effortful thinking. 18 items.
Frost Multidimensional Perfectionism Scale
FMPS measures 6 perfectionism dimensions. 35 items.
Cognitive Failures Questionnaire (CFQ)
Ever walked into a room and forgot why? The CFQ captures how often everyday cognitive slips happen, including forgotten appointments, misplaced items, and attention lapses. 25 items covering memory, …
Self-Control Scale (BSCS)
How well do you actually stick to what you set out to do? The Brief Self-Control Scale (BSCS) measures trait self-control: the ability to override impulses and regulate your own behavior.
Impostor Syndrome Test
Ever been praised and thought they're going to find out I don't belong? Nailed something and immediately chalked it up to luck? You're not alone. Impostor syndrome is the experience of doubting your …
Moral Foundations Questionnaire (MFQ-20)
The MFQ-20 maps your moral intuitions across five foundations. 20 items, about 5 minutes.
Decision-Making Style Test
How do you make decisions — rationally, intuitively, or by relying on others? Based on Scott & Bruce's (1995) General Decision-Making Style model, this test measures rational, intuitive, dependent, a…
General Self-Efficacy Scale (GSES-10)
How confident are you in your ability to handle life's challenges? The General Self-Efficacy Scale (GSES) measures optimistic self-beliefs about coping with difficult demands. 10 questions, takes 3 m…
Self-Esteem Scale (RSES)
What do you really think of yourself? The Rosenberg Self-Esteem Scale asks 10 direct questions about how you genuinely feel about who you are. No fluff, about 3 minutes.
Maximization Test
Do you go for the best, or settle for good enough? Your decision style shapes your satisfaction and happiness. 13 items assessing where you fall on the maximizer-satisficer spectrum. About 5 minutes.
Impulsiveness Scale (BIS-11)
Ever act without thinking - and regret it later? The BIS-11 measures your level of impulse control across three dimensions: attentional, motor, and non-planning impulsivity. 30 items, about 8 minutes…
Self-Compassion Test (SCS)
When you struggle, are you kind to yourself or hard on yourself? The Self-Compassion Scale measures how you treat yourself during difficult times across 6 dimensions. 26 items, about 5 minutes.
Rosenberg Self-Esteem Scale
How do you actually feel about yourself? The RSES asks 10 direct questions about your sense of self-worth. No account needed.
General Self-Efficacy Scale (GSE)
Can you handle unexpected problems, or do they throw you off? The GSE measures how confident you are in your ability to deal with difficult situations. 10 items, 4-point scale, about 3 minutes.